Miishil Yoga is a Virtual Yoga Studio offering online classes and 1:1 yoga training to individuals interested in feeling healthier in the body and mind. Through traditional yoga, ancient wisdom, and holistic healing, each person becomes stronger physically, while connecting with themselves more deeply.
We envision individuals transforming communities and the world through their own personal transformation. We are here to provide a safe space and guidance to individuals to beyond their perceived limitations and reach internal freedom.
Founder & Creator
Michelle studied and apprenticed at Ayurveda Yoga Academy from 2015-2020 under Master Kim. She completed her yoga teacher training in 2016. She became a yoga teacher and offered bodywork sessions as she continued her education at the studio. Through her intensive training at the academy, she was given the opportunity to develop a Movement Meditation program combining her formal dance experience with BodyMind Therapy, Yoga and Taoism. She is currently based in California, sharing the wisdom of Ayurveda Yoga with others on their personal journey. She enjoys cooking, music and traveling as a part of her yoga practice.
Workshops & Continuing Education:
- Body Opening
- Thai Massage I, II & III
- Joint Release
- Foot Reflexology I & II
- Neck and Shoulder Massage
- Massage for Yoga
- Family Constellation Therapy
- All-Night Breathing Meditation
- Leadership Healing Alchemy Course
- Advanced Teacher Training Course (still enrolled)
- Supervision Course (still enrolled)