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1:1 Yoga PT

Online or In-Person

If you would like to go deeper into your practice, 1:1 yoga PT is a great way to go directly towards the life you want. Side by side, with individualized guidance of a qualified teacher, together we explore your unique and personal journey. These sessions are for everyone; whether you’d like more understanding about yoga postures or you’d like to make a lifestyle change.

Sessions go in the direction that you want and can include:
• Strengthening
• Flexibility
• Mobility
• Weight Management
• Personal Transformation
• Yoga Philosophy
• Deepening Self-Awareness
• Healing

Private group PT are also available!