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Latest News

1:1 Yoga PT

Online or In-Person

This is a 1-on-1 yoga class that is designed for YOU! If you would like to go deeper into your practice, 1:1 yoga PT is a great way to go directly towards your goal and the life you want.

With the focus, care and individualized guidance of a skilled teacher; together we will explore your unique and personal journey. These sessions are for everyone , no matter what level. Whether you’d like to spend more time on postures or deepen your understanding of yoga; you will experience a profound transformation.

From the first consultation, we will find what it is you’d like to focus on.

If you are looking for:
• Strengthening
• Flexibility
• Posture Correction
•Weight Management
• Lifestyle Change
•Improve Mental Health
• Intuitive Readings & Guidance
• Yoga Philosophy
•Yoga Teaching Mentorship
• Massage/Relaxation

• Body, Mind & Soul Healing

…then let’s get started today 🙂

 

Private group PT are also available.